Back pain: You need to bend like Beckham

The underlying cause of the majority of all back pain is a bad posture, but there is a method - used by thousands in the UK - that aims to increase our poise, like David Beckham, and reduce back complaints. (Source: the Mail online | Health)

Source: http://www.dailymail.co.uk/health/article-1353799/Back-pain-You-need-bend-like-Beckham.html?ITO=1490

remedies for back pain causes of lower back pain back pain exercise lower back pain